Transformational Life and Business Coach 

I help high-achievers overcome stress and burnout so that they can create meaningful success.


Hi, I'm Khemara

I realized from my twenty years of working in corporate that we’ve become professional multi-taskers with never-ending family demands, career pressures, and information overload. Prioritizing yourself is hard when you are working and taking care of everyone and everything else. Most of the time, we put ourselves and our dreams on the back burner.

Sixty-plus hour work weeks were the norm for me. I quickly experienced burnout as a result. I was stressed, overwhelmed, and feeling unfulfilled. I had trouble seeing the bigger picture in the work that I was doing. I knew that it would become detrimental to my health and well-being if I didn't do something. 

I began to embark on a journey that led me to embrace deep inner work through meditations, practical tools, strategies, and techniques and reconnect to the parts of myself that I've forgotten.

I created Empowered Life & Wellness to help people like you break free from their limiting beliefs, rid themselves of unconscious blocks, see life from a fresh new perspective, and step into an empowered state of wellbeing to thrive in their business, relationships, and career.

I believe in being the hero of our own journey. You no longer have to see your pain or challenges as obstacles that are holding you back. Instead, see them as stepping stones to a greater purpose.

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What I Offer








My Approach

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"Before reaching out to Khemara, I was at a crossroad both personally and professionally. I was in search of perspective & useful tools that I might apply to better move forward. Without the pressure of expectations, she asked the deep, probing questions that I needed to answer to start finding my way out. She challenged my old belief system and helped me re-frame those thoughts to new more empowering ones. Through her coaching, I have started to focus on my desires and work on letting go of my fear of being visible. I have been more compassionate with myself as I work through old fear patterns. The energy work that Khemara implemented has been one of my favorite things. Each session we go deeper into divine purpose. I love it so much that I have started implementing her chakra balancing meditations in my daily routine to stay aware of my true self. She is an excellent listener and has a natural ability to help you talk through thoughts and feelings without any judgement. I’m super grateful to have worked with her and I highly recommend her to anyone who is feeling stuck and needs clarity about stepping into their higher calling."

- Victoria Mutebi, Application Specialist

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The Solar Plexus Chakra is your source of personal power and influences our balance of intellect, self-confidence, ego, and self-control.

This is where true awakening happens. This is where the fire is ignited and sent to other chakras giving you power and confidence to manifest on earth. 

Here is where you can develop the sensitivity to truly listen to what your gut is expressing.


Contact Me

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