I realized from my twenty years of working in corporate that we’ve become professional multi-taskers with never-ending family demands, career pressures, and information overload. Prioritizing yourself is hard when you are working and taking care of everyone and everything else. Most of the time, we put ourselves and our dreams on the back burner.

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Sixty-plus hour work weeks were the norm for me. I quickly experienced burnout as a result. I was stressed, overwhelmed, and feeling unfulfilled. I had trouble seeing the bigger picture in the work that I was doing. I knew that it would become detrimental to my health and well-being if I didn't do something. 

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I began to embark on a journey that led me to embrace deep inner work through meditations, practical tools, strategies, and techniques and reconnect to the parts of myself that I've forgotten.

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I created Empowered Life & Wellness to help people like you break free from their limiting beliefs, rid themselves of unconscious blocks, see life from a fresh new perspective, and step into an empowered state of wellbeing to thrive in their business, relationships, and career.

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I believe in being the hero of our own journey. You no longer have to see your pain or challenges as obstacles that are holding you back. Instead, see them as stepping stones to a greater purpose.